Today's workout!!!

OMG all I can say is I work my ass off in the gym today, Back, Bi, Bike, and Jump rope!!! I am worn out. I know with this working out it sometimes is frustrating due to not seeing results!!! Yes I do know that it takes time but damn I been working out for the last two years...U KNOW WHAT I just had an OPRAH HAHA moment...It's me My diet and drinking.....I really need to get myself a break. Well anyway I will not stop ( of course sickness or death ) I will push until I get to my goal!!!!